Working from home not only can limit your social interactions but also limits your time outdoors as well. Which means you won't be getting as much exercise or sunlight. That's why it's imperative you make time for self-care which includes your health.
With the change in seasons you might be indoors a lot. Vitamin D is known as "sun in a bottle" and liquid vitamin D absorbs quicker than pills or powders and works faster.
The holidays are here and this is a great time to stock up and save!
Benefits of Taking Vitamin D:
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